Couples Therapy in Worthing West Sussex
I work with couples in a confidential, safe and respectful setting. Couples therapy provides a space to begin to understand what is happening and, maybe, keeps happening in your relationship. It can shine light on repeated patterns and also improve communication.
The decision to focus together on your relationship are courageous steps forward. It can be challenging, evoking fears and uncertainties. It can also be the opportunity to gain, or rediscover, a deeper connection and supportive understanding of each other. It also allows for movement, a way forward with new and different perspectives of relationships and who we become in them.
If you think couples counselling is something your relationship would benefit from contact me to arrange an initial consultation. All sessions, including initial sessions, last for 1.15 hours and are weekly, progressing to fortnightly if needed. The overall number of sessions is dependent on what you bring. All work and progress is reviewed with you regularly.